Gary Halbert · whole document (135)
Legally Blind
Life can be rather overwhelming.
We have more things to do than we can handle. We have
more choices to make than we have time to think. And while
we try to juggle work, health and our relationships, we
are constantly interrupted by hundreds of other things
life throws in our way.
All This Leads To Stress!
No wonder the most common
complaint doctors get from patients is 'tiredness' and
'low energy! We get very stressed out by the constant
change and fast pace of life and... this drains our energy
levels.
The result is we are tired,
sleepy, exhausted and worn-out. In the morning we want
to hide under our bed sheets. In the afternoon we wish
to crawl into a corner and take a nap. And in the evening
we just want to eat dinner and fall asleep to the TV.
However, there is good
news. You see, stress does rob us off our energy. But
there is another reason for being tired you probably never
heard before. And once you know this reason, you will
no longer have to be tired. Instead, you will be able
to have loads of energy all throughout the day!
Listen closely:
Your body is 70% water.
In fact, you have about 10 gallons of water in your body.
Whether you know it or not, there are a number of acids
floating in this water. These include cholesterol, uric
acid and ascetic acid. If there are too many acids, your
body becomes acidic. The opposite of acidic is called
alkaline.